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Image by Bluebird Provisions

Crafted for health, sipped for pleasure

Q: What is bone broth?

Bone broth is a nutrient-rich liquid made by simmering animal bones and connective tissue in water with herbs, vegetables, and spices. 

Use it as a base for soups or stews: Bone broth can be used as a base for soups, stews, and other recipes that call for broth. It adds a rich, hearty flavor to any dish.

Q: What are the benefits of drinking bone broth?

Bone broth is rich in collagen, amino acids, and minerals that can help support healthy skin, hair, and nails, promote joint health, aid digestion, and boost the immune system.

Q: How do I store bone broth?

A: Store your bone broth in the refrigerator for up to 5 days, or freeze it for longer storage. It's best to freeze bone broth in small portions, so you can defrost only what you need.

When reheating, make sure to bring it to a simmer before consuming.

Q: How do I use bone broth?

A: You can drink bone broth as a warming beverage or use it as a base for soups, stews, and sauces. You can also use it to cook grains, like rice or quinoa, to add flavor and nutrition.

Q: Is your bone broth organic?

A: Yes, our bone broth is made with organic, grass-fed animal bones and organic vegetables and spices.

Q: Is your bone broth gluten-free?

A: Yes, our bone broth is gluten-free and does not contain any other common allergens, like dairy or soy.

Q: How is your bone broth made?

A: Our bone broth is made by simmering organic, grass-fed animal bones and connective tissue with organic vegetables, herbs, and spices for 24-48 hours. This long simmering time allows the nutrients and minerals to be extracted from the bones and into the broth.

Q: Can I drink bone broth if I'm on a low-carb or keto diet?

A: Yes, bone broth is a great option for those on a low-carb or keto diet, as it is low in carbs and high in healthy fats and protein. It can also help support healthy digestion, which can be a challenge on a low-carb or keto diet.

A: Our bone broth is shipped in insulated boxes with cold packs to keep it at a safe temperature during transit. We use a variety of shipping carriers to ensure the fastest and most reliable delivery possible.

Q: How is the bone broth shipped?

Q: how to consume bone broth:

A: Heat it up: Heat your bone broth to a simmer on the stove or in the microwave. You can also drink it cold, but most people prefer it warm.

Q: Bone Broth benefit for kids 

It's important to introduce bone broth to your child's diet gradually, starting with small amounts and monitoring for any adverse reactions.
 

If your child has a sensitive digestive system, they may experience digestive discomfort or bloating after consuming bone broth.

Overall, bone broth can be a nutritious addition to a child's diet, but it's important to discuss with your child's healthcare provider before incorporating it into their diet.

The recommended daily amount of bone broth varies depending on factors such as age, weight, and health status.

Generally, consuming 1-2 cups (8-16 ounces) of bone broth per day is considered safe and beneficial for most individuals. However, it's important to note that bone broth should be consumed as part of a balanced diet and not as a sole source of nutrition.

If you have any specific health concerns or dietary restrictions, it's best to consult with a healthcare professional or registered dietitian to determine the appropriate amount of bone broth for your individual needs.

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